About your coach

I wasn’t always the woman who loved the gym. For most of my life, I struggled with my weight, confidence, and consistency. After years of trial, error and frustration, I made a promise to myself to truly change - not just for a “goal weight”, but to become stronger, healthier, and genuinely happier.

Over time, I lost more than 60 pounds, but what I gained was far more valuable - discipline, self-trust, and a deep understanding of how to build a sustainable lifestyle around fitness and nutrition. That transformation lit a fire in me to help others do the same.

Today, as a certified personal trainer and nutrition coach, I specialize in helping real people find confidence through movement, food freedom, and strength training. My coaching blends empathy with evidence-based programming: structured, results-driven, but flexible enough to fit real life.

Whether your goal is fat loss, muscle growth, or simply feeling strong in your own skin, I’m here to guide you every step of the way - because I know exactly how it feels to start from zero and rebuild from the ground up.